Book an initial free 10 minute telephone call.
Services
Initial Meeting
1 hour 30 minutes
An opportunity to meet each other, and explore how Empowering Youth Therapies can support you.
This session includes an assessment of your strengths and difficulties and time to think together about your mental health and wellbeing goals. Afterwards you will be offered a bespoke plan, centring around you and your needs.
Early Help
45 minutes
8 individual bespoke sessions.
A space to access support and feel heard, to explore difficulties and develop skills and strategies to overcome.
(Having a time limit can help keep focus and goal targeted, however if this adds pressure please do talk with me about alternative options).
Feeling Stuck
45 minutes
12 individual bespoke sessions.
Sometimes things can feel stuck; maybe because of more complex needs, a change in circumstances, a deterioration in mental health while awaiting treatment, sometimes for reasons that feel unknown.
The Feeling Stuck offer is an opportunity to make a bigger investment.
Parent/Carer Support Session
20 minute and 45 minute slots available (digital and telephone)
Day time and evening availability.
A space for you. Mental health advice and support, leaning on your strengths as a family and your expertise as an important adult in your child’s life.
Working alongside Schools and Services
I am really happy to attend school meetings etc. as part of helping you. I also offer supportive letters and written reports.
Please discuss this with me in advance and allow as much time as possible, to ensure availability.
Other Opportunities
Don’t see what you’re looking for? Please reach out to me for a conversation; I am keen to adapt support to meet your needs.
I offer written reports and personalised workbooks. I also offer group work, parent seminars, school support and professional consultations; please don’t hesitate to contact me about partnering with your service or school.